Directions:
- Blanch tomatillos in boiling water for 5 minutes or until they begin to soften.
- Remove husk, drain and rinse in cold water.
- Pulse tomatillos with pineapple, onion, cilantro, lime juice, jalapeno, sugar, and salt in a processor or blender until finely chopped.
- Cover and chill.
- Blend spices.
- Toss trimmed pork with spice mixture.
- Heat oil in a large saute pan over medium-high heat.
- Saute pork for 5 minutes, stirring occasionally.
- Stir in kielbasa and garlic.
- Saute an additional 5 minutes or until kielbasa begins to brown, stirring to keep the garlic from burning.
- Deglaze with lime juice and boil until syrupy, 1-2 minutes.
- Serve with black beans and rice, and top with tomatillo salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.72 Kcal (1682 kJ) | ||
| Calories from fat | 180.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 31% | |
|---|---|---|---|
| Cholesterol | 113.38mg | 38% | |
| Sodium | 1550.96mg | 65% | |
| Potassium | 769.05mg | 16% | |
| Total Carbs | 24.16g | 8% | |
| Sugars | 14.86g | 59% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 32.93g | 66% | |
| Vitamin C | 36.2mg | 60% | |
| Iron | 2.4mg | 13% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.05 Kcal (478 kJ) | ||
| Calories from fat | 51.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 31% | |
|---|---|---|---|
| Cholesterol | 32.19mg | 38% | |
| Sodium | 440.3mg | 65% | |
| Potassium | 218.33mg | 16% | |
| Total Carbs | 6.86g | 8% | |
| Sugars | 4.22g | 59% | |
| Dietary Fiber | 0.71g | 10% | |
| Protein | 9.35g | 66% | |
| Vitamin C | 10.3mg | 60% | |
| Iron | 0.7mg | 13% | |
| Calcium | 11.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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