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Jerk Pork Tenderloin With Glazed Sweet Potatoes Recipe

Jerk Pork Tenderloin With Glazed Sweet Potatoes Recipe

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Jerk Pork Tenderloin With Glazed Sweet Potatoes

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Ingredients:

Serving

8 green onions, white and light green parts, coarsely chopped
1/4 cup canola oil
2 tbsp roughly chopped fresh ginger
2 tbsp fresh lime juice
2 large garlic cloves, crushed
1/2 small habanero pepper, stemmed and seeded
1 tbsp ground allspice
1 tsp kosher salt
1/2 dried thyme
1/4 tsp ground cinnamon
1/4 tsp fresh ground black pepper
2 pork tenderloin , about 1 lb each
2 limes , zest of
1/4 cup fresh lime juice
1/4 cup canola oil
2 tbsp honey
1/2 tsp kosher salt
1/4 tsp fresh ground black pepper
2 large sweet potatoes , about 1 lb each

Directions:

Make the paste: in a blender, combine the paste ingredients; process on high until smooth, about 2 minutes.
Trim any excess fat and silver skin from the tenderloins.
Brush the paste over the meat; cover and refrigerate for 2-4 hours.
Let the tenderloins stand at room temperature for 20-30 minutes before grilling.
In a small bowl, whisk the lime zest, lime juice, canola oil, honey, salt, and pepper.
Peel sweet potatoes, trim the ends and cut each potato into 1 1/2 inch slices.
Brush potatoes on both sides with the oil mixture.
Grill the tenderloins and potatoes over direct medium heat until the pork is barely pink in the centers and the potatoes are easily pierced with a knife, 15-20 minutes, turning both and brushing them with the oil mixture every 5 minutes.
Let the pork rest for 3-5 minutes before slicing on the bias.
Serve warm with the potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.78 Kcal (1469 kJ)
Calories from fat	178.3 Kcal
		% Daily Value*
Total Fat	19.81g	30%
Cholesterol	49.13mg	16%
Sodium	616.36mg	26%
Potassium	652.4mg	14%
Total Carbs	27.16g	9%
Sugars	10.37g	41%
Dietary Fiber	3.67g	15%
Protein	17.96g	36%
Vitamin C	15.5mg	26%
Vitamin A	0.8mg	25%
Iron	2.1mg	12%
Calcium	56.9mg	6%

Amount Per 100 g
Calories	148.95 Kcal (624 kJ)
Calories from fat	75.71 Kcal
		% Daily Value*
Total Fat	8.41g	30%
Cholesterol	20.86mg	16%
Sodium	261.72mg	26%
Potassium	277.03mg	14%
Total Carbs	11.53g	9%
Sugars	4.4g	41%
Dietary Fiber	1.56g	15%
Protein	7.63g	36%
Vitamin C	6.6mg	26%
Vitamin A	0.3mg	25%
Iron	0.9mg	12%
Calcium	24.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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