Jerk Pork on Red Pepper Mayo and Black-Eyed-Pea Cakes Recipe

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Jerk Pork on Red Pepper Mayo and Black-Eyed-Pea Cakes
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Ingredients
13
Count
Nutrition
87
Calories
Total time
240
Minutes
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Ingredients:

Directions:

  1. Mash half of peas in a bowl with a fork and stir in remaining peas.
  2. Cook red peppers in butter in a large nonstick skillet over moderate heat, stirring, until barely softened. Add garlic and cook, stirring, 1 minute more. Transfer one third of pepper mixture to a bowl and cool. Set aside for red pepper mayo.
  3. Stir remaining pepper mixture into peas with bread crumbs, cilantro, eggs, cumin, and salt. Scoop 1 tablespoon mixture into palm of your hand (mixture will be soft and moist) and form into a roughly 1-inch-wide patty. Put it on a tray and form more patties in same manner, arranging in 1 layer on tray. Dip patties, 1 at a time, into cornmeal, turning gently to coat, and transfer as coated to a tray lined with wax paper and dusted with cornmeal. Chill patties, covered, at least 2 hours and up to 8.
  4. Preheat oven to 400°F.
  5. Heat 3 tablespoons oil in a 12-inch nonstick skillet over moderate heat until hot but not smoking, then cook cakes, 12 at a time, until golden, about 3 minutes on each side. Put cakes as cooked in 1 layer in a large shallow baking pan. Between batches, carefully wipe skillet clean with paper towels and add more oil.
  6. Stir mayonnaise into reserved red pepper mixture and season with salt and pepper. Reheat cakes in middle of oven until hot, about 5 minutes, and top with red pepper mayo and jerk pork.
  7. Cooks' notes: • Cakes may be cooked 1 day ahead, then chilled, covered. Bring to room temperature before reheating. • Red pepper mayo may be made 1 day ahead and chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.43 Kcal (366 kJ)
Calories from fat 66.66 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 9.27mg 3%
Sodium 218.33mg 9%
Potassium 27.99mg 1%
Total Carbs 4.48g 1%
Sugars 0.47g 2%
Dietary Fiber 0.43g 2%
Protein 0.85g 2%
Vitamin C 6mg 10%
Vitamin A 0.2mg 5%
Iron 2.9mg 16%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 346.24 Kcal (1450 kJ)
Calories from fat 264.01 Kcal
% Daily Value*
Total Fat 29.33g 11%
Cholesterol 36.7mg 3%
Sodium 864.67mg 9%
Potassium 110.84mg 1%
Total Carbs 17.73g 1%
Sugars 1.85g 2%
Dietary Fiber 1.7g 2%
Protein 3.36g 2%
Vitamin C 23.9mg 10%
Vitamin A 0.6mg 5%
Iron 11.5mg 16%
Calcium 33.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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