Jerk Pork Cheeseburgers With Green Apple Slaw Recipe

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Jerk Pork Cheeseburgers With Green Apple Slaw
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Ingredients
11
Count
Nutrition
1195
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. .In a medium bowl, toss the apples with the lemon peel and juice. Add the mayonnaise, chives, 1 1/2 tablespoons maple syrup and 1/2 tablespoon jerk seasoning; stir to combine; refrigerate.
  2. In a large bowl, whisk together the remaining 1 1/2 tablespoons maple syrup and 1 1/2 tablespoons jerk seasoning. Add the ground pork and combine. Shape into four 1-inch-thick patties, pressing your thumb in the center of each to prevent it from bulging.
  3. In a large nonstick skillet, cook the bacon over medium heat until crisp, about 8 minutes. Transfer to paper towels to drain, reserving the skillet with the drippings. Cover the bacon with foil to keep warm. Heat the bacon drippings over medium-high heat until sizzling. Add the pork patties and cook for 4 minutes; flip, lower the heat to medium and cook for 3 minutes more. Lower the heat to low and top each patty with a quarter of the cheese; cover the skillet and cook until the cheese is melted and the patties are cooked through, about 2 minutes more.
  4. Place a pork patty on each toasted roll bottom; top with 2 bacon slices, a quarter of the apple slaw and a roll top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1194.59 Kcal (5002 kJ)
Calories from fat 989.74 Kcal
% Daily Value*
Total Fat 109.97g 169%
Cholesterol 125.88mg 42%
Sodium 785.35mg 33%
Potassium 581.37mg 12%
Total Carbs 29.02g 10%
Sugars 8.38g 34%
Dietary Fiber 1.13g 5%
Protein 21.67g 43%
Vitamin C 8.1mg 14%
Iron 1.5mg 8%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 473.94 Kcal (1984 kJ)
Calories from fat 392.66 Kcal
% Daily Value*
Total Fat 43.63g 169%
Cholesterol 49.94mg 42%
Sodium 311.58mg 33%
Potassium 230.65mg 12%
Total Carbs 11.51g 10%
Sugars 3.33g 34%
Dietary Fiber 0.45g 5%
Protein 8.6g 43%
Vitamin C 3.2mg 14%
Iron 0.6mg 8%
Calcium 32.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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