Directions:
- Pre-heat oven to 350 degrees. In a large bowl, place all ingredients and mix well. Spray 9 x13 casserole dish with nonstick spray. Pour mixture in evenly and bake for 30-45 minutes. Yummy stuff...Enjoy!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.3 Kcal (106 kJ) | ||
| Calories from fat | 6.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Sodium | 0.5mg | 0% | |
| Potassium | 75.74mg | 2% | |
| Total Carbs | 2.35g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 72.27 Kcal (303 kJ) | ||
| Calories from fat | 19.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 1% | |
|---|---|---|---|
| Sodium | 1.41mg | 0% | |
| Potassium | 216.39mg | 2% | |
| Total Carbs | 6.7g | 1% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 7.76g | 5% | |
| Vitamin C | 16mg | 9% | |
| Iron | 0.5mg | 1% | |
| Calcium | 9.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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