Jen's Famous Chicken Recipe

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Jen's Famous Chicken
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Ingredients
4
Count
Nutrition
359
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. (If frozen, thaw chicken breasts) Place chicken on bottom of casserole dish.
  2. Mix soup and sour cream over chicken.
  3. Sprinkle cheese to top.
  4. Bake in oven 350 degrees for 45 minutes to 1 hour, until cheese is browned.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.13 Kcal (1504 kJ)
Calories from fat 139.41 Kcal
% Daily Value*
Total Fat 15.49g 24%
Cholesterol 159.97mg 53%
Sodium 898.63mg 37%
Potassium 786.85mg 17%
Total Carbs 5.47g 2%
Sugars 0.12g 0%
Dietary Fiber 0.12g 0%
Protein 51.47g 103%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 116.72 Kcal (489 kJ)
Calories from fat 45.31 Kcal
% Daily Value*
Total Fat 5.03g 24%
Cholesterol 51.99mg 53%
Sodium 292.07mg 37%
Potassium 255.74mg 17%
Total Carbs 1.78g 2%
Sugars 0.04g 0%
Dietary Fiber 0.04g 0%
Protein 16.73g 103%
Vitamin C 0.2mg 1%
Calcium 30.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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