Jenna's Chicken Enchiladas Recipe

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Jenna's Chicken Enchiladas
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Ingredients
8
Count
Nutrition
138
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Set aside 1/2 cup cheese.
  2. Mix everything else together.
  3. Place most of the mixture in tortillas.
  4. Put the rest of it on top of the enchilladas.
  5. Put remaining cheese on top.
  6. Bake at 375 for 30 min or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.68 Kcal (576 kJ)
Calories from fat 84.64 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 27.58mg 9%
Sodium 199.16mg 8%
Potassium 82.15mg 2%
Total Carbs 6.73g 2%
Sugars 0.33g 1%
Dietary Fiber 0.33g 1%
Protein 6.65g 13%
Vitamin C 3.3mg 5%
Iron 0.5mg 3%
Calcium 167.8mg 17%
Amount Per 100 g
Calories 258.12 Kcal (1081 kJ)
Calories from fat 158.68 Kcal
% Daily Value*
Total Fat 17.63g 14%
Cholesterol 51.7mg 9%
Sodium 373.39mg 8%
Potassium 154.02mg 2%
Total Carbs 12.61g 2%
Sugars 0.63g 1%
Dietary Fiber 0.62g 1%
Protein 12.47g 13%
Vitamin C 6.1mg 5%
Iron 0.9mg 3%
Calcium 314.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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