Directions:
- Drain pineapple
- Prepare jello using the two cups of hot water followed by the cold
- Place 1/2 cup of jello and cream cheese in a blender and liquify
- Add remaining jello, nuts, and pineapple to blender and gently stir to blend.
- Pour into a chilled jelly mold.
- Place the mold in the refigerator for 2 or 3 hours to firm.
- This dessert becomes more elegant if served with whipped cream and decorated with fresh whole strawberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.21 Kcal (487 kJ) | ||
| Calories from fat | 91.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 1% | |
| Sodium | 31.33mg | 1% | |
| Potassium | 120.91mg | 3% | |
| Total Carbs | 3.34g | 1% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 4.63g | 9% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 63.3 Kcal (265 kJ) | ||
| Calories from fat | 50.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 16% | |
|---|---|---|---|
| Cholesterol | 1.83mg | 1% | |
| Sodium | 17.07mg | 1% | |
| Potassium | 65.86mg | 3% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 0.55g | 4% | |
| Dietary Fiber | 1.08g | 8% | |
| Protein | 2.52g | 9% | |
| Vitamin C | 3.1mg | 10% | |
| Iron | 0.3mg | 3% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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