Directions:
- Preheat oven to 400 degrees.
- Dust chicken with flour.
- Place crushed chips in a plastic bag.
- Whisk eggs and milk together. Dunk each piece of chicken into egg mixture, then into bag of potato chips. You can put a few pieces of chicken in the bag at one time. Shake chicken in bag to coat then place on UNGREASED cookie sheet and bake for 10 minutes.
- Turn and cook for another 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.57 Kcal (1531 kJ) | ||
| Calories from fat | 133.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 23% | |
|---|---|---|---|
| Cholesterol | 129.37mg | 43% | |
| Sodium | 971.5mg | 40% | |
| Potassium | 310.46mg | 7% | |
| Total Carbs | 45.81g | 15% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 12.46g | 25% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 161.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 266.4 Kcal (1115 kJ) | ||
| Calories from fat | 97.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 23% | |
|---|---|---|---|
| Cholesterol | 94.27mg | 43% | |
| Sodium | 707.95mg | 40% | |
| Potassium | 226.24mg | 7% | |
| Total Carbs | 33.39g | 15% | |
| Sugars | 0.84g | 5% | |
| Dietary Fiber | 3.44g | 19% | |
| Protein | 9.08g | 25% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.4mg | 18% | |
| Calcium | 117.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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