Jasmine Tea Rice Recipe

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Jasmine Tea Rice
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Ingredients:

Directions:

  1. Place rice in a dry saucepan over medium heat.
  2. Toast the rice until fragrant and lightly golden in color, stirring often, 3 to 5 minutes.
  3. Meanwhile, brew the tea in the water for 1 minute. Strain the tea.
  4. Add hot tea to rice in the saucepan.
  5. Add salt, bring to a boil, reduce heat to a simmer and cover. Cook for 20 minutes or until all liquid is absorbed.
  6. Allow the rice to rest for a few minutes.
  7. Fluff with a fork and garnish with green onions and almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.9 Kcal (1159 kJ)
Calories from fat 43.23 Kcal
% Daily Value*
Total Fat 4.8g 7%
Sodium 298.11mg 12%
Potassium 290.32mg 6%
Total Carbs 52.67g 18%
Sugars 0.9g 4%
Dietary Fiber 1.33g 5%
Protein 5.05g 10%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 141.56 Kcal (593 kJ)
Calories from fat 22.1 Kcal
% Daily Value*
Total Fat 2.46g 7%
Sodium 152.41mg 12%
Potassium 148.42mg 6%
Total Carbs 26.93g 18%
Sugars 0.46g 4%
Dietary Fiber 0.68g 5%
Protein 2.58g 10%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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