| Amount Per 1 Serving | |||
| Calories | 219.65 Kcal (920 kJ) | ||
| Calories from fat | 39.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 7% | |
|---|---|---|---|
| Sodium | 101.37mg | 4% | |
| Potassium | 107.95mg | 2% | |
| Total Carbs | 40.5g | 14% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 144.26 Kcal (604 kJ) | ||
| Calories from fat | 25.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 7% | |
|---|---|---|---|
| Sodium | 66.58mg | 4% | |
| Potassium | 70.9mg | 2% | |
| Total Carbs | 26.6g | 14% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.67g | 4% | |
| Protein | 2.47g | 8% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.