Amount Per 1 Serving
Calories	406.48 Kcal (1702 kJ)
Calories from fat	276.11 Kcal
		% Daily Value*
Total Fat	30.68g	47%
Cholesterol	95.26mg	32%
Sodium	673.22mg	28%
Potassium	237.81mg	5%
Total Carbs	7.52g	3%
Sugars	1.83g	7%
Dietary Fiber	2.37g	9%
Protein	25.98g	52%
Vitamin C	2.4mg	4%
Iron	2.2mg	12%
Calcium	158.9mg	16%

Amount Per 100 g
Calories	195.13 Kcal (817 kJ)
Calories from fat	132.54 Kcal
		% Daily Value*
Total Fat	14.73g	47%
Cholesterol	45.73mg	32%
Sodium	323.17mg	28%
Potassium	114.16mg	5%
Total Carbs	3.61g	3%
Sugars	0.88g	7%
Dietary Fiber	1.14g	9%
Protein	12.47g	52%
Vitamin C	1.2mg	4%
Iron	1mg	12%
Calcium	76.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.2

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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