Directions:
- Put sake, mirin, soy sauce, sugar, and fish stock in a pot.
- Bring to the boil, then simmer until reduced by half.
- Skewer eel steaks so that they will remain flat during cooking.
- Place eel skin-side down on a preheated grill; cook 3 minutes on high. Flip eel and cook another 3 minutes.
- Baste skin-side with sauce; flip and cook 1 minute. Baste meat side with sauce; flip and cook 1 minute.
- Repeat previous step once more.
- Serve hot over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.88 Kcal (175 kJ) | ||
| Calories from fat | 2.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 548.44mg | 23% | |
| Potassium | 63.8mg | 1% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.68g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 71.05 Kcal (297 kJ) | ||
| Calories from fat | 4.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 0% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 930.55mg | 23% | |
| Potassium | 108.25mg | 1% | |
| Total Carbs | 6.08g | 1% | |
| Sugars | 4.46g | 11% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 2.85g | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 5.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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