Jan's Pork, Apple and Stilton Cheese Burgers Recipe

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Jan's Pork, Apple and Stilton Cheese Burgers
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Ingredients:

Directions:

  1. You will need about 2 desert spoons of apple sauce and it needs to be the kind with bits of apple in and not the smooth kind.
  2. Cut the cheese into little cubes.
  3. In a mixer, whiz the bread to make Breadcrumbs and set aside.
  4. Now, whiz the onion so they're nicely choped, and then transfer to a large mixing bowl.
  5. Then using the mixer again, mix the Pork until it’s chopped up a bit finer.
  6. Transfer the pork to the bowl with the onion.
  7. Add half the breadcrumbs and mix together adding the egg yolk, apple sauce, a pinch of salt and some freshly ground pepper.
  8. Only mix in the rest of the breadcrumbs if the mixture looks too wet.
  9. Now carefully mix in the cheese, try not to break it up too much.
  10. Divide the mixture into 4 or 6 (depending how large you want your burgers)! with floured hands and on a floured board shape into burgers.
  11. Using a large pan, fry in a little olive oil until cooked. Try not the turn too many times so they get a nice colour and are cooked through.
  12. Serve in warm toasted burger buns with salad and whatever else you fancy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 679.39 Kcal (2844 kJ)
Calories from fat 605.16 Kcal
% Daily Value*
Total Fat 67.24g 103%
Cholesterol 112.92mg 38%
Sodium 97.58mg 4%
Potassium 411.82mg 9%
Total Carbs 6.57g 2%
Sugars 1.85g 7%
Dietary Fiber 1.38g 6%
Protein 11.58g 23%
Vitamin C 2.6mg 4%
Iron 0.6mg 3%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 436.91 Kcal (1829 kJ)
Calories from fat 389.17 Kcal
% Daily Value*
Total Fat 43.24g 103%
Cholesterol 72.62mg 38%
Sodium 62.75mg 4%
Potassium 264.84mg 9%
Total Carbs 4.22g 2%
Sugars 1.19g 7%
Dietary Fiber 0.89g 6%
Protein 7.44g 23%
Vitamin C 1.7mg 4%
Iron 0.4mg 3%
Calcium 49.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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