Jan Hagel (Swedish Treats) Recipe

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Jan Hagel (Swedish Treats)
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Ingredients
6
Count
Nutrition
1110
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix butter, sugar and egg yolk.
  2. In separate bowl, mix flour and cinnamon.
  3. Stir into the butter mixture.
  4. Pat the batter into a greased 9x13 pan.
  5. Sprinkle with nuts.
  6. Bake at 350 for 20-25 minutes.
  7. Cut immediately into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1109.89 Kcal (4647 kJ)
Calories from fat 645.02 Kcal
% Daily Value*
Total Fat 71.67g 110%
Cholesterol 162.93mg 54%
Sodium 1690.84mg 70%
Potassium 259.21mg 6%
Total Carbs 106.46g 35%
Sugars 29.56g 118%
Dietary Fiber 9.55g 38%
Protein 15.22g 30%
Vitamin C 0.3mg 1%
Vitamin A 0.6mg 19%
Iron 5.4mg 30%
Calcium 254.1mg 25%
Amount Per 100 g
Calories 478.4 Kcal (2003 kJ)
Calories from fat 278.02 Kcal
% Daily Value*
Total Fat 30.89g 110%
Cholesterol 70.23mg 54%
Sodium 728.81mg 70%
Potassium 111.73mg 6%
Total Carbs 45.89g 35%
Sugars 12.74g 118%
Dietary Fiber 4.12g 38%
Protein 6.56g 30%
Vitamin C 0.1mg 1%
Vitamin A 0.2mg 19%
Iron 2.3mg 30%
Calcium 109.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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