Sweet N Salty Boiled Corn Recipe

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Sweet N Salty Boiled Corn
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Ingredients:

  • 3 tbsp sugar
  • 1 tbsp salt
  • 8 tps butter / margerin
  • you can sprkile with pepper too and dill for a neat treat

Directions:

  1. Husk your corn and remove the corn sliks as much as possible
  2. In your largest pot fill with water and add salt and sugar
  3. Bring to a boil then add all 8 husked corn
  4. Let it boil for about 20 min
  5. Take out and dollop with butter
  6. And enjoy !!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.59 Kcal (1095 kJ)
Calories from fat 25.56 Kcal
% Daily Value*
Total Fat 2.84g 4%
Sodium 880.64mg 37%
Potassium 596.64mg 13%
Total Carbs 62.64g 21%
Sugars 2.94g 12%
Dietary Fiber 5.68g 23%
Protein 8.52g 17%
Vitamin C 17mg 28%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 90.44 Kcal (379 kJ)
Calories from fat 8.84 Kcal
% Daily Value*
Total Fat 0.98g 4%
Sodium 304.45mg 37%
Potassium 206.27mg 13%
Total Carbs 21.66g 21%
Sugars 1.02g 12%
Dietary Fiber 1.96g 23%
Protein 2.95g 17%
Vitamin C 5.9mg 28%
Calcium 4.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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