| Amount Per 1 Serving | |||
| Calories | 487.32 Kcal (2040 kJ) | ||
| Calories from fat | 149.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 26% | |
|---|---|---|---|
| Cholesterol | 42.78mg | 14% | |
| Sodium | 394.7mg | 16% | |
| Potassium | 372.05mg | 8% | |
| Total Carbs | 64.24g | 21% | |
| Sugars | 4.46g | 18% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 20.54g | 41% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 315.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 265.88 Kcal (1113 kJ) | ||
| Calories from fat | 81.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 26% | |
|---|---|---|---|
| Cholesterol | 23.34mg | 14% | |
| Sodium | 215.34mg | 16% | |
| Potassium | 202.99mg | 8% | |
| Total Carbs | 35.05g | 21% | |
| Sugars | 2.43g | 18% | |
| Dietary Fiber | 1.83g | 13% | |
| Protein | 11.21g | 41% | |
| Vitamin C | 5.4mg | 16% | |
| Iron | 1.6mg | 16% | |
| Calcium | 172mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.