Jambasta (Rachael Ray) Recipe

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Jambasta (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a pot of water to a boil for the pasta. Add salt to it, and then add the pasta. Cook to al dente and drain.
  2. While the pasta cooks, heat a deep skillet over medium-high heat. Add the butter, extra-virgin olive oil and andouille. Brown the sausage to render the fat, 2 to 3 minutes. Remove with a slotted spoon. Add the garlic, celery, onions, bell peppers and poblano peppers. Saute the veggies for 5 to 6 minutes. Season the mixture with salt and pepper, and add the flour to the pan. Cook the flour with the veggies 2 minutes more, and then whisk in the beer. Cook the beer out, 2 minutes. Add the chicken stock, hot sauce, thyme and tomatoes. Bring the liquid to a bubble and add the chicken and shrimp. Cook until the chicken is firm and the shrimp are opaque and firm, 6 to 7 minutes. Stir to mix in the cooking juices, and then add in the cream. Drain the pasta and add it to the sauce. Ladle up the jambasta and top with the chopped scallions and reserved crispy andouille.
  3. From Food Network Kitchens; after further testing and to ensure the best results this recipe has been altered from what was in the actual episode.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1064.79 Kcal (4458 kJ)
Calories from fat 460.31 Kcal
% Daily Value*
Total Fat 51.15g 79%
Cholesterol 135.14mg 45%
Sodium 1705.13mg 71%
Potassium 677.71mg 14%
Total Carbs 111.75g 37%
Sugars 11.6g 46%
Dietary Fiber 12.55g 50%
Protein 39.31g 79%
Vitamin C 53mg 88%
Vitamin A 0.8mg 27%
Iron 19.1mg 106%
Calcium 123.3mg 12%
Amount Per 100 g
Calories 172.1 Kcal (721 kJ)
Calories from fat 74.4 Kcal
% Daily Value*
Total Fat 8.27g 79%
Cholesterol 21.84mg 45%
Sodium 275.59mg 71%
Potassium 109.53mg 14%
Total Carbs 18.06g 37%
Sugars 1.87g 46%
Dietary Fiber 2.03g 50%
Protein 6.35g 79%
Vitamin C 8.6mg 88%
Vitamin A 0.1mg 27%
Iron 3.1mg 106%
Calcium 19.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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