Jamaican Beef Patties Recipe

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Jamaican Beef Patties
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Ingredients:

Directions:

  1. For the dough: Combine the flour, salt, curry powder, and butter in a food processor and pulse to combine.
  2. In a separate bowl combine water, vinegar, and egg yolks. Add wet mixture to the food processor, and pulse until a ball forms. Cover dough in plastic wrap and let rest in refrigerator for 1/2 hour.
  3. Heat oil in saucepan over medium heat, add onions, scallions, thyme, and Scotch bonnet peppers. When onion begins to soften, add ground beef, salt, and enough water to barely cover the meat. Simmer, over low heat, for 20 minutes. Add bread crumbs and adjust seasoning with salt and pepper. Remove from the heat and allow to cool.
  4. Preheat the oven to 375 degrees F.
  5. Roll the dough out to 1/8-inch thick. Cut the dough into 6-inch circles. Place 2 tablespoons of the meat filling onto half of each dough round. Brush the edges of the dough with the egg wash. Fold the dough over the filling to make a half moon shape and press to seal. Place the patties on a parchment lined cookie sheet and place in the oven for 25 to 35 minutes. ***If making the cocktail size, cut the dough into 3-inch circles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2434.23 Kcal (10192 kJ)
Calories from fat 1334.98 Kcal
% Daily Value*
Total Fat 148.33g 228%
Cholesterol 661.29mg 220%
Sodium 2427.74mg 101%
Potassium 1359.78mg 29%
Total Carbs 193.12g 64%
Sugars 6.23g 25%
Dietary Fiber 12.57g 50%
Protein 81.7g 163%
Vitamin C 12.2mg 20%
Vitamin A 1.1mg 38%
Iron 13mg 72%
Calcium 302.7mg 30%
Amount Per 100 g
Calories 281.52 Kcal (1179 kJ)
Calories from fat 154.39 Kcal
% Daily Value*
Total Fat 17.15g 228%
Cholesterol 76.48mg 220%
Sodium 280.77mg 101%
Potassium 157.26mg 29%
Total Carbs 22.33g 64%
Sugars 0.72g 25%
Dietary Fiber 1.45g 50%
Protein 9.45g 163%
Vitamin C 1.4mg 20%
Vitamin A 0.1mg 38%
Iron 1.5mg 72%
Calcium 35mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.2
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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