Amount Per 1 Serving
Calories	141.16 Kcal (591 kJ)
Calories from fat	38.36 Kcal
		% Daily Value*
Total Fat	4.26g	7%
Cholesterol	16.69mg	6%
Sodium	220.81mg	9%
Potassium	161.09mg	3%
Total Carbs	16.62g	6%
Sugars	12.62g	50%
Protein	7.86g	16%
Vitamin C	0.7mg	1%
Calcium	116.6mg	12%

Amount Per 100 g
Calories	149.37 Kcal (625 kJ)
Calories from fat	40.59 Kcal
		% Daily Value*
Total Fat	4.51g	7%
Cholesterol	17.66mg	6%
Sodium	233.64mg	9%
Potassium	170.45mg	3%
Total Carbs	17.58g	6%
Sugars	13.35g	50%
Protein	8.31g	16%
Vitamin C	0.8mg	1%
Calcium	123.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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