Jalapeno Poppers I Recipe

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Jalapeno Poppers I
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking sheet.
  2. In a medium bowl, mix together cream cheese, sharp Cheddar cheese and mayonnaise. Stuff jalapeno halves with the mixture.
  3. Whisk together eggs and milk in a small bowl. Place crushed corn flake cereal in a separate small bowl.
  4. Dip each stuffed jalapeno half into the egg and milk mixture, then roll in corn flake cereal to coat.
  5. Arrange in a single layer on the prepared baking sheet. Bake in the preheated oven 30 minutes, or until filling is bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.76 Kcal (120 kJ)
Calories from fat 19.18 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 13.21mg 4%
Sodium 22.16mg 1%
Potassium 24.39mg 1%
Total Carbs 1.72g 1%
Sugars 0.43g 2%
Dietary Fiber 0.22g 1%
Protein 0.75g 1%
Vitamin C 8.3mg 14%
Iron 0.1mg 0%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 189.65 Kcal (794 kJ)
Calories from fat 126.52 Kcal
% Daily Value*
Total Fat 14.06g 3%
Cholesterol 87.12mg 4%
Sodium 146.19mg 1%
Potassium 160.86mg 1%
Total Carbs 11.34g 1%
Sugars 2.85g 2%
Dietary Fiber 1.47g 1%
Protein 4.93g 1%
Vitamin C 54.9mg 14%
Vitamin A 0.1mg 0%
Iron 0.6mg 0%
Calcium 50.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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