Jalapeno Popper Dip Recipe

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Jalapeno Popper Dip
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Ingredients
5
Count
Nutrition
438
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375. In large bowl,combine cream cheese and mayonnaose ,stir till smooth. Stir in undrained diced green chilies and jalapeno peppers.
  2. Transfer to a baking dish and top with parmesan cheese. Bake 30 mins. Makes 4 cups.
  3. Serve with toasted pita triangles or tortilla chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.02 Kcal (1834 kJ)
Calories from fat 391.75 Kcal
% Daily Value*
Total Fat 43.53g 67%
Cholesterol 84.92mg 28%
Sodium 604.06mg 25%
Potassium 117.56mg 3%
Total Carbs 3.81g 1%
Sugars 2.41g 10%
Dietary Fiber 0.31g 1%
Protein 8.58g 17%
Vitamin C 5.9mg 10%
Iron 0.3mg 1%
Calcium 201.6mg 20%
Amount Per 100 g
Calories 391.96 Kcal (1641 kJ)
Calories from fat 350.56 Kcal
% Daily Value*
Total Fat 38.95g 67%
Cholesterol 75.99mg 28%
Sodium 540.54mg 25%
Potassium 105.2mg 3%
Total Carbs 3.41g 1%
Sugars 2.16g 10%
Dietary Fiber 0.28g 1%
Protein 7.68g 17%
Vitamin C 5.2mg 10%
Iron 0.2mg 1%
Calcium 180.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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