Jalapeno Popper Dip Recipe

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Jalapeno Popper Dip
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Ingredients
5
Count
Nutrition
329
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine cream cheese, mayo and peppers.
  3. Pour mixture into a baking dish.
  4. Sprinkle with parmesan cheese.
  5. Bake for 30 minutes, until cheese is bubbly and brown.
  6. Serve with crackers or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.14 Kcal (1378 kJ)
Calories from fat 297.01 Kcal
% Daily Value*
Total Fat 33g 51%
Cholesterol 62.01mg 21%
Sodium 354.22mg 15%
Potassium 137.55mg 3%
Total Carbs 3.97g 1%
Sugars 2.86g 11%
Dietary Fiber 0.57g 2%
Protein 4.8g 10%
Vitamin C 41.1mg 68%
Iron 0.2mg 1%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 350.01 Kcal (1465 kJ)
Calories from fat 315.85 Kcal
% Daily Value*
Total Fat 35.09g 51%
Cholesterol 65.95mg 21%
Sodium 376.69mg 15%
Potassium 146.28mg 3%
Total Carbs 4.22g 1%
Sugars 3.04g 11%
Dietary Fiber 0.6g 2%
Protein 5.1g 10%
Vitamin C 43.7mg 68%
Iron 0.2mg 1%
Calcium 106mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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