Jalapeno Popper Dip Recipe

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Jalapeno Popper Dip
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Ingredients
5
Count
Nutrition
268
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Stir together cream cheese and mayonnaise in a large bowl until smooth. Stir in green chiles and 1/2 of the jalapeno pepper can, 2 ounces.
  2. Pour mixture into an oven safe serving dish.
  3. Sprinkle with Parmesan cheese.
  4. Bake at 350 degrees for about 30 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.56 Kcal (1120 kJ)
Calories from fat 239.94 Kcal
% Daily Value*
Total Fat 26.66g 41%
Cholesterol 30.35mg 10%
Sodium 388.86mg 16%
Potassium 51.74mg 1%
Total Carbs 1.63g 1%
Sugars 1.21g 5%
Dietary Fiber 0.18g 1%
Protein 5.56g 11%
Vitamin C 12.8mg 21%
Iron 0.2mg 1%
Calcium 148.8mg 15%
Amount Per 100 g
Calories 493.88 Kcal (2068 kJ)
Calories from fat 442.89 Kcal
% Daily Value*
Total Fat 49.21g 41%
Cholesterol 56.02mg 10%
Sodium 717.78mg 16%
Potassium 95.51mg 1%
Total Carbs 3g 1%
Sugars 2.23g 5%
Dietary Fiber 0.33g 1%
Protein 10.26g 11%
Vitamin C 23.7mg 21%
Iron 0.3mg 1%
Calcium 274.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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