Directions:
- Preheat oven to 425°. Lightly spoon self-rising white cornmeal mix into measuring cups; level with a knife, and place in a large bowl. Combine buttermilk, jalapeño pepper, oil, and egg in a small bowl. Pour buttermilk mixture into cornmeal mixture; stir just until combined. Coat 12 miniature muffin cups with cooking spray; spoon batter evenly into cups. Bake at 425° for 17 minutes or until lightly browned. Remove from pans immediately; serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.88 Kcal (494 kJ) | ||
| Calories from fat | 49.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 8% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 399.4mg | 17% | |
| Potassium | 84.3mg | 2% | |
| Total Carbs | 15.29g | 5% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 231.31 Kcal (968 kJ) | ||
| Calories from fat | 96.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 8% | |
|---|---|---|---|
| Cholesterol | 60.83mg | 10% | |
| Sodium | 783.75mg | 17% | |
| Potassium | 165.43mg | 2% | |
| Total Carbs | 30g | 5% | |
| Sugars | 2.31g | 5% | |
| Dietary Fiber | 2.21g | 4% | |
| Protein | 4.99g | 5% | |
| Vitamin C | 4.4mg | 4% | |
| Iron | 2.1mg | 6% | |
| Calcium | 133.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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