Directions:
- Preheat oven to 350 degrees. Line the bottom of a 9-inch square baking pan, lightly coated with cooking spray, with a single layer of pickled jalapeno slices. Beat eggs in a medium bowl. Add both cheeses and mix well. Spread egg mixture over the top of the jalapeno slices. Bake about one hour. Cool 5-10 minutes before slicing into 2-inch squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.4 Kcal (2430 kJ) | ||
| Calories from fat | 415.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.13g | 71% | |
|---|---|---|---|
| Cholesterol | 375.15mg | 125% | |
| Sodium | 864.4mg | 36% | |
| Potassium | 155.76mg | 3% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 0.66g | 3% | |
| Protein | 39.28g | 79% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 2mg | 11% | |
| Calcium | 913.9mg | 91% | |
| Amount Per 100 g | |||
| Calories | 231.88 Kcal (971 kJ) | ||
| Calories from fat | 165.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 71% | |
|---|---|---|---|
| Cholesterol | 149.88mg | 125% | |
| Sodium | 345.34mg | 36% | |
| Potassium | 62.23mg | 3% | |
| Total Carbs | 1.47g | 1% | |
| Sugars | 0.26g | 3% | |
| Protein | 15.69g | 79% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 0.8mg | 11% | |
| Calcium | 365.1mg | 91% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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