Jail House Rolls Recipe

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Jail House Rolls
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Ingredients:

  • 1 cup oleo
  • 3 eggs
  • 7 cups flour ( sift , then measure)
  • 1 1/2 tsp salt
  • 1 cup sugar
  • 1 1/2 cups lukewarm potato water
  • 1 (2 1/4 tsp) package active dry yeast

Directions:

  1. Mix yeast with potato water and set aside to rise. Mix potatoes, oleo, eggs, salt and sugar. Blend in flour, add yeast water; blend well. Place in greased Tupperware bowl and put in refrigerator. Rise as desired. After the dough is cold (overnight), take out, grease hands and pinch off dough, enough for the size of roll you want. Place in pan to rise, double in bulk. Bake at 450°F until golden brown.
  2. (Cooking time includes time in refrigerator).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1083.75 Kcal (4537 kJ)
Calories from fat 401.31 Kcal
% Daily Value*
Total Fat 44.59g 69%
Cholesterol 61.38mg 20%
Sodium 3652.76mg 152%
Potassium 351.58mg 7%
Total Carbs 153.13g 51%
Sugars 16.29g 65%
Dietary Fiber 15.26g 61%
Protein 19.54g 39%
Vitamin C 1.6mg 3%
Iron 8.9mg 50%
Calcium 406.5mg 41%
Amount Per 100 g
Calories 361.25 Kcal (1512 kJ)
Calories from fat 133.77 Kcal
% Daily Value*
Total Fat 14.86g 69%
Cholesterol 20.46mg 20%
Sodium 1217.58mg 152%
Potassium 117.19mg 7%
Total Carbs 51.04g 51%
Sugars 5.43g 65%
Dietary Fiber 5.09g 61%
Protein 6.51g 39%
Vitamin C 0.5mg 3%
Iron 3mg 50%
Calcium 135.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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