Directions:
- In a large bowl add all dry ingredients, mix well. Add Honey,vanilla and oil in small bowl mixing well, add to dry ingredients and mix very well untill moist. Spray a jelly roll pan with oil spray and pour mixture on pan and pat out even and tight. Bake at 375 for 15 minutes. Cut with a pizza cutter in three long strips, then cut short side to make 24 pieces. Store in baggies after cooled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.91 Kcal (1708 kJ) | ||
| Calories from fat | 147.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.39g | 25% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 329.5mg | 14% | |
| Potassium | 272.3mg | 6% | |
| Total Carbs | 60.94g | 20% | |
| Sugars | 23.05g | 92% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 8.22g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.8mg | 16% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 414.03 Kcal (1733 kJ) | ||
| Calories from fat | 149.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 25% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 334.45mg | 14% | |
| Potassium | 276.39mg | 6% | |
| Total Carbs | 61.86g | 20% | |
| Sugars | 23.4g | 92% | |
| Dietary Fiber | 6.44g | 25% | |
| Protein | 8.34g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.9mg | 16% | |
| Calcium | 73.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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