Jack's Apple Butter Chicken Recipe

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Jack's Apple Butter Chicken
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Ingredients:

  • 8 chicken pieces
  • 8 tbsp apple butter
  • 1 liter white wine
  • 1 pinch dried sage
  • 1 pinch dried thyme
  • 1 pinch salt
  • 1 pinch pepper
  • 2 cups cooked rice

Directions:

  1. Preheat oven to 350°F.
  2. Heat oil in ovenproof baking dish and brown chicken on one side.
  3. Turn over and while browning the second side, place sage, thyme, salt and pepper on each piece.
  4. Spoon one tablespoon apple butter on each, and pour wine over so it is sitting in about 1/4 of wine (drink the rest).
  5. Cover and bake in oven for about 45-60 minutes.
  6. Remove chicken, leaving the applesauce and wine.
  7. Reduce sauce (simmer until thick and creamy).
  8. Drizzle over chicken, serve over rice or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4657.57 Kcal (19500 kJ)
Calories from fat 2854.93 Kcal
% Daily Value*
Total Fat 317.21g 488%
Cholesterol 1882.8mg 628%
Sodium 1498.08mg 62%
Potassium 4095.75mg 87%
Total Carbs 32.72g 11%
Sugars 13.09g 52%
Dietary Fiber 2.38g 10%
Protein 379.86g 760%
Vitamin C 63.2mg 105%
Iron 21.8mg 121%
Calcium 243.2mg 24%
Amount Per 100 g
Calories 207.15 Kcal (867 kJ)
Calories from fat 126.98 Kcal
% Daily Value*
Total Fat 14.11g 488%
Cholesterol 83.74mg 628%
Sodium 66.63mg 62%
Potassium 182.16mg 87%
Total Carbs 1.46g 11%
Sugars 0.58g 52%
Dietary Fiber 0.11g 10%
Protein 16.89g 760%
Vitamin C 2.8mg 105%
Iron 1mg 121%
Calcium 10.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 119.1
    Points
  • 120
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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