J.a.'s BBQ Baked Beans Recipe

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J.a.'s BBQ Baked Beans
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Ingredients:

Directions:

  1. In large pot, put in bacon slices. Cook on medium heat for 5-7 minutes. Throw in minced onion and smoked sauage. Cook on medium heat until sausage and bacon is nicely browned.
  2. Pour both cans of drained baked beans into pot. Stir thoroughly until all ingredients are combined, turn heat down to lowest setting.
  3. Stir in brown sugar, barbecue sauce and maple syrup. Cook on minimum heat for 2-3 hours, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.29 Kcal (1751 kJ)
Calories from fat 239.11 Kcal
% Daily Value*
Total Fat 26.57g 41%
Cholesterol 48mg 16%
Sodium 722.34mg 30%
Potassium 337.22mg 7%
Total Carbs 33.74g 11%
Sugars 31.65g 127%
Dietary Fiber 0.32g 1%
Protein 10.05g 20%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 291.12 Kcal (1219 kJ)
Calories from fat 166.41 Kcal
% Daily Value*
Total Fat 18.49g 41%
Cholesterol 33.4mg 16%
Sodium 502.73mg 30%
Potassium 234.69mg 7%
Total Carbs 23.48g 11%
Sugars 22.03g 127%
Dietary Fiber 0.22g 1%
Protein 7g 20%
Vitamin C 0.1mg 0%
Iron 0.5mg 4%
Calcium 27.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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