Directions:
- Preheat oven to 350 degrees.
- Cook bacon in a skillet until almost crispy. Remove bacon from skillet and roughly chop, but do not drain skillet.
- Use bacon fat to saute onion and bell pepper until translucent, Drain.
- In a oven safe bowl, combine all ingredients and mix well. Cover with foil.
- Bake for 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.33 Kcal (889 kJ) | ||
| Calories from fat | 132.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 23% | |
|---|---|---|---|
| Cholesterol | 28.83mg | 10% | |
| Sodium | 686.74mg | 29% | |
| Potassium | 245.52mg | 5% | |
| Total Carbs | 13.26g | 4% | |
| Sugars | 8.31g | 33% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7mg | 39% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 189.61 Kcal (794 kJ) | ||
| Calories from fat | 118.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 23% | |
|---|---|---|---|
| Cholesterol | 25.75mg | 10% | |
| Sodium | 613.24mg | 29% | |
| Potassium | 219.25mg | 5% | |
| Total Carbs | 11.84g | 4% | |
| Sugars | 7.42g | 33% | |
| Dietary Fiber | 1.01g | 5% | |
| Protein | 6.23g | 14% | |
| Vitamin C | 15.6mg | 29% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 6.3mg | 39% | |
| Calcium | 22.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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