Directions:
- Cook pasta according to directions, drain and cool. (toss with 1 tbsp olive oil to keep from sticking together).
- Chop all veggies into bite sized pieces. I use greeen, red, yellow, and orange peppers for colour.
- Mix together ranch dressing, miracle whip, sour cream and dill salad dressing mix and set aside in fridge to meld flavours.
- Chop cheese and ham into small cubes or slivers.
- Mix all ingredients together in a large bowl. Toss with dressing and refrigerate until ready to serve.
- Any substitutions may be made for veggies, meat or even cheese. Use your favourites.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1245.27 Kcal (5214 kJ) | ||
| Calories from fat | 276.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.76g | 47% | |
|---|---|---|---|
| Cholesterol | 37.67mg | 13% | |
| Sodium | 828.39mg | 35% | |
| Potassium | 435mg | 9% | |
| Total Carbs | 205.2g | 68% | |
| Sugars | 11.35g | 45% | |
| Dietary Fiber | 30.17g | 121% | |
| Protein | 41.98g | 84% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 13.9mg | 77% | |
| Calcium | 182.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 259.97 Kcal (1088 kJ) | ||
| Calories from fat | 57.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 47% | |
|---|---|---|---|
| Cholesterol | 7.86mg | 13% | |
| Sodium | 172.94mg | 35% | |
| Potassium | 90.81mg | 9% | |
| Total Carbs | 42.84g | 68% | |
| Sugars | 2.37g | 45% | |
| Dietary Fiber | 6.3g | 121% | |
| Protein | 8.76g | 84% | |
| Vitamin C | 3.5mg | 28% | |
| Iron | 2.9mg | 77% | |
| Calcium | 38.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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