Directions:
- Pre heat the oven to 350.
- Heat a large non stick skillet and melt you butter over a medium heat.
- Add garlic, onion and zucchini and cook until tender.
- Add salt, pepper, parsley, basil and oregano.
- Mix well and set aside to cool.
- Mix the beaten eggs and the grated cheese until combined.
- Add your cooled veggies to your cheese and egg mixture.
- Separate your crescent rolls out into 4 strips, so there should be two triangles to each strip.
- Lay them in a greased 9x13 baking dish lengthwise and they should just about meet up with the walls of the baking dish and almost cover your entire baking dish.
- Spread the rolls out by working it with your fingers to seal up the seams and for the dough to come to the side of the pan.
- Spread mustard evenly over the dough.
- Pour your egg and veggie mixture into your pan evenly.
- Sprinkle with 1 T. parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.53 Kcal (1576 kJ) | ||
| Calories from fat | 225.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.05g | 39% | |
|---|---|---|---|
| Cholesterol | 113.35mg | 38% | |
| Sodium | 545.67mg | 23% | |
| Potassium | 1396.62mg | 30% | |
| Total Carbs | 14.24g | 5% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 25.72g | 51% | |
| Vitamin C | 96.6mg | 161% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 3.4mg | 19% | |
| Calcium | 544.6mg | 54% | |
| Amount Per 100 g | |||
| Calories | 95.77 Kcal (401 kJ) | ||
| Calories from fat | 57.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 39% | |
|---|---|---|---|
| Cholesterol | 28.83mg | 38% | |
| Sodium | 138.79mg | 23% | |
| Potassium | 355.22mg | 30% | |
| Total Carbs | 3.62g | 5% | |
| Sugars | 0.53g | 8% | |
| Dietary Fiber | 0.91g | 14% | |
| Protein | 6.54g | 51% | |
| Vitamin C | 24.6mg | 161% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.9mg | 19% | |
| Calcium | 138.5mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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