Directions:
- Slice zucchini, chop onion,
- Layer zuchhini, onion, parmesean, and scant spoonfuls of pizza sauce, ending with mozerella cheese
- Bake at 350 for 30-40 min. until squash is tender and cheese is melted
- Or microwave for 10 min. on high or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.1 Kcal (1550 kJ) | ||
| Calories from fat | 176.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.6g | 30% | |
|---|---|---|---|
| Cholesterol | 52.87mg | 18% | |
| Sodium | 823.26mg | 34% | |
| Potassium | 817.01mg | 17% | |
| Total Carbs | 25.13g | 8% | |
| Sugars | 6.49g | 26% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 24.35g | 49% | |
| Vitamin C | 31.6mg | 53% | |
| Iron | 1.7mg | 9% | |
| Calcium | 471mg | 47% | |
| Amount Per 100 g | |||
| Calories | 112.65 Kcal (472 kJ) | ||
| Calories from fat | 53.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 30% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 18% | |
| Sodium | 250.57mg | 34% | |
| Potassium | 248.67mg | 17% | |
| Total Carbs | 7.65g | 8% | |
| Sugars | 1.97g | 26% | |
| Dietary Fiber | 1.14g | 15% | |
| Protein | 7.41g | 49% | |
| Vitamin C | 9.6mg | 53% | |
| Iron | 0.5mg | 9% | |
| Calcium | 143.3mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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