Italian Toast Recipe

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Italian Toast
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Ingredients:

Directions:

  1. Sauce: Beat eggs. Mix well with pizza sauce, milk and water and season with 3/4 tsp iodized fine salt (or 3/4 tbsp iodized rock salt). Set aside.
  2. Combine salami, bell pepper and cheese to make filling. Divide filling into 5. Top 5 slices of bread with salami, bell pepper and cheese. Cover each piece with another slice of bread. Dip in sauce. Drain excess sauce.
  3. Grill in pan with butter, flip when brown on one side to brown the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.94 Kcal (1679 kJ)
Calories from fat 201.16 Kcal
% Daily Value*
Total Fat 22.35g 34%
Cholesterol 120.98mg 40%
Sodium 776.19mg 32%
Potassium 345.8mg 7%
Total Carbs 34.13g 11%
Sugars 5.75g 23%
Dietary Fiber 3.08g 12%
Protein 15.12g 30%
Vitamin C 26.5mg 44%
Vitamin A 0.7mg 24%
Iron 13.5mg 75%
Calcium 206.9mg 21%
Amount Per 100 g
Calories 200.47 Kcal (839 kJ)
Calories from fat 100.58 Kcal
% Daily Value*
Total Fat 11.18g 34%
Cholesterol 60.49mg 40%
Sodium 388.1mg 32%
Potassium 172.9mg 7%
Total Carbs 17.07g 11%
Sugars 2.87g 23%
Dietary Fiber 1.54g 12%
Protein 7.56g 30%
Vitamin C 13.2mg 44%
Vitamin A 0.4mg 24%
Iron 6.7mg 75%
Calcium 103.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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