Italian-style Oven Fries Recipe

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Ingredients:

Serving

2 oz dried porcini mushrooms
1 1/2 lbs potatoes
2 tsp olive oil
1 tsp dried oregano
1/4 tsp pepper
1/2 tsp salt
2 cloves garlic, minced

Directions:

Soak mushrooms in a cup of lukewarm water for 20 minutes.
Drain and squeeze mushrooms dry.
Chop.
Cut each potato lenghtwise in 8 wedges.
Mix all the ingredients in a bowl.
Place potatoes on a baking sheet coated with a little olive oil or cooking spray.
Bake at 400 degrees for 60 minutes, tossing once or twice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	440.75 Kcal (1845 kJ)
Calories from fat	93.41 Kcal
		% Daily Value*
Total Fat	10.38g	16%
Sodium	384.57mg	16%
Potassium	584.25mg	12%
Total Carbs	69.2g	23%
Sugars	6.83g	27%
Dietary Fiber	9.33g	37%
Protein	17.7g	35%
Vitamin C	3.9mg	6%
Vitamin A	1.7mg	57%
Iron	1.8mg	10%
Calcium	58.5mg	6%

Amount Per 100 g
Calories	233.04 Kcal (976 kJ)
Calories from fat	49.39 Kcal
		% Daily Value*
Total Fat	5.49g	16%
Sodium	203.33mg	16%
Potassium	308.91mg	12%
Total Carbs	36.59g	23%
Sugars	3.61g	27%
Dietary Fiber	4.93g	37%
Protein	9.36g	35%
Vitamin C	2mg	6%
Vitamin A	0.9mg	57%
Iron	1mg	10%
Calcium	31mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
11

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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