Italian Soup Stew Recipe

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Ingredients:

Serving

1 (28 oz) can whole tomatoes
1 lb italian sausage , cut into bite sized pieces
1 (15 oz) can tomato sauce, italian flavor
7 cups beef stock
1 cup onion, chopped
1 garlic clove, minced
1 cup carrot, sliced
1 -2 tbsp fresh basil, chopped (or 1 tsp dried )
1 tsp oregano
2 cups zucchini, sliced
1 cup mushroom, sliced
1 medium green pepper, seeded and sliced
1/4 cup fresh parsley, chopped
1 1/2 cups dill pickles, sliced
2 cups tortellini (frozen )

Directions:

Combine tomato, sausages, tomato sauce, stock, onion, garlic, carrots, basil and oregano in a large pot and simmer (DO NOT BOIL) 30 minutes.
Add remaining ingredients and simmer slowly for another hour, adding more water as needed to cook tortellini.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	463.89 Kcal (1942 kJ)
Calories from fat	234.08 Kcal
		% Daily Value*
Total Fat	26.01g	40%
Cholesterol	72.56mg	24%
Sodium	1665.2mg	69%
Potassium	1372.86mg	29%
Total Carbs	31.7g	11%
Sugars	6.94g	28%
Dietary Fiber	4.05g	16%
Protein	25.31g	51%
Vitamin C	52.4mg	87%
Vitamin A	0.2mg	7%
Iron	3.1mg	17%
Calcium	158mg	16%

Amount Per 100 g
Calories	77.46 Kcal (324 kJ)
Calories from fat	39.09 Kcal
		% Daily Value*
Total Fat	4.34g	40%
Cholesterol	12.12mg	24%
Sodium	278.07mg	69%
Potassium	229.25mg	29%
Total Carbs	5.29g	11%
Sugars	1.16g	28%
Dietary Fiber	0.68g	16%
Protein	4.23g	51%
Vitamin C	8.8mg	87%
Iron	0.5mg	17%
Calcium	26.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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