Italian Sausage Soup With Spinach and Orzo Recipe

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Italian Sausage Soup With Spinach and Orzo
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Ingredients:

Directions:

  1. Brown sausage, celery and onion in stock pot until onion translucent.
  2. Add remainder of ingredients except for orzo and simmer for approximately 30 minutes or more.
  3. Add orzo during last nine minutes of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.68 Kcal (1514 kJ)
Calories from fat 212.22 Kcal
% Daily Value*
Total Fat 23.58g 36%
Cholesterol 57.79mg 19%
Sodium 1560.39mg 65%
Potassium 822.71mg 18%
Total Carbs 21.2g 7%
Sugars 8.62g 34%
Dietary Fiber 2.89g 12%
Protein 13.66g 27%
Vitamin C 38.7mg 64%
Vitamin A 0.1mg 4%
Iron 1.7mg 10%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 70.03 Kcal (293 kJ)
Calories from fat 41.09 Kcal
% Daily Value*
Total Fat 4.57g 36%
Cholesterol 11.19mg 19%
Sodium 302.11mg 65%
Potassium 159.29mg 18%
Total Carbs 4.1g 7%
Sugars 1.67g 34%
Dietary Fiber 0.56g 12%
Protein 2.65g 27%
Vitamin C 7.5mg 64%
Iron 0.3mg 10%
Calcium 17.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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