Directions:
- In a large soup pot, add all ingredients.
- Bring to a boil.
- Reduce heat and simmer until all vegetables and rice are tender.
- Remove bay leaf and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.38 Kcal (445 kJ) | ||
| Calories from fat | 21.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 2818.7mg | 117% | |
| Potassium | 680.01mg | 14% | |
| Total Carbs | 13.75g | 5% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 53.2mg | 89% | |
| Iron | 1.1mg | 6% | |
| Calcium | 118.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 20.5 Kcal (86 kJ) | ||
| Calories from fat | 4.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 4% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 2% | |
| Sodium | 543.06mg | 117% | |
| Potassium | 131.01mg | 14% | |
| Total Carbs | 2.65g | 5% | |
| Sugars | 1.03g | 21% | |
| Dietary Fiber | 0.74g | 15% | |
| Protein | 0.96g | 10% | |
| Vitamin C | 10.3mg | 89% | |
| Iron | 0.2mg | 6% | |
| Calcium | 22.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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