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Italian Sausage and Spuds Recipe

Italian Sausage and Spuds Recipe

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Ingredients:

Serving

1 lb uncooked johnsonville mild italian sausage links links , cut into 1/2-inch pieces
10 small red potatoes, cut into 1/4-inch wedges
1 tsp salt
1/2 tsp dried thyme
1/4 tsp pepper
1 cup thinly sliced yellow or red onion
1 medium green pepper , cut into 1-inch pieces
1/4 cup minced fresh parsley

Directions:

In a skillet, combine sausage, potatoes, salt, thyme and pepper. Cover and cook until the sausage is no longer pink and the potatoes are tender, about 30-40 minutes. Add onion, green pepper and parsley. Cook, uncovered, until vegetables are crisp-tender. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	773.39 Kcal (3238 kJ)
Calories from fat	311.72 Kcal
		% Daily Value*
Total Fat	34.64g	53%
Cholesterol	62.99mg	21%
Sodium	1732.69mg	72%
Potassium	2527.69mg	54%
Total Carbs	93.02g	31%
Sugars	5.96g	24%
Dietary Fiber	11.87g	47%
Protein	26.7g	53%
Vitamin C	77.2mg	129%
Iron	7.1mg	40%
Calcium	69.1mg	7%

Amount Per 100 g
Calories	110.03 Kcal (461 kJ)
Calories from fat	44.35 Kcal
		% Daily Value*
Total Fat	4.93g	53%
Cholesterol	8.96mg	21%
Sodium	246.51mg	72%
Potassium	359.61mg	54%
Total Carbs	13.23g	31%
Sugars	0.85g	24%
Dietary Fiber	1.69g	47%
Protein	3.8g	53%
Vitamin C	11mg	129%
Iron	1mg	40%
Calcium	9.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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