Italian Sausage And Pasta Soup Recipe

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Ingredients:

Serving

2 lb hot or mild italian sausages
3 carrots (12 oz. total), peeled and chopped
1 onion (12 oz.), peeled and chopped
4 cloves garlic, peeled and chopped
3 quarts fat-skimmed chicken broth
2 cans (14 1/2 oz. each) diced tomatoes
2 cans (15 oz. each) cannellini (white ) beans, rinsed and drained
1 tbsp dried basil
2 cups dried large shell-shaped pasta
4 quarts spinach leaves (about 12 oz.), rinsed
salt and pepper
about 1 cup grated parmesan cheese

Directions:

Squeeze sausages from casings into an 8- to 10-quart pan over high heat and stir often, breaking them apart with a spoon, until browned and crumbly, 8 to 10 minutes. Spoon out and discard all but 1 tablespoon fat from pan.
Add carrots, onion, and garlic; stir often until onion is limp, 5 to 7 minutes. Add broth, tomatoes (including juice), beans, and basil and bring to a boil.
Add pasta, reduce heat, and simmer, covered, stirring occasionally, until pasta is just tender to bite, about 10 minutes. Skim and discard fat. Stir in spinach and cook just until it is wilted, about 30 seconds. Add salt and pepper to taste. Serve soup from the pan, or pour into a tureen. Offer parmesan cheese to add to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	421.53 Kcal (1765 kJ)
Calories from fat	283.6 Kcal
		% Daily Value*
Total Fat	31.51g	48%
Cholesterol	79.62mg	27%
Sodium	1224.81mg	51%
Potassium	614.11mg	13%
Total Carbs	13.56g	5%
Sugars	3.35g	13%
Dietary Fiber	2.66g	11%
Protein	19.49g	39%
Vitamin C	16.9mg	28%
Vitamin A	0.3mg	11%
Iron	2.3mg	13%
Calcium	188.3mg	19%

Amount Per 100 g
Calories	160.38 Kcal (671 kJ)
Calories from fat	107.9 Kcal
		% Daily Value*
Total Fat	11.99g	48%
Cholesterol	30.3mg	27%
Sodium	466.01mg	51%
Potassium	233.65mg	13%
Total Carbs	5.16g	5%
Sugars	1.27g	13%
Dietary Fiber	1.01g	11%
Protein	7.42g	39%
Vitamin C	6.4mg	28%
Vitamin A	0.1mg	11%
Iron	0.9mg	13%
Calcium	71.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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