Italian Polish Portuguese Taquitos Recipe

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Italian Polish Portuguese Taquitos
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Ingredients:

Directions:

  1. 1. Slice the sausage into strips 5” long and about the thickness of your (my) little finger. If you’re using “raw” sausage cook it a bit to firm it up before slicing.
  2. 2. Warm up the tortillas so you can roll them without them breaking.
  3. 3. Heat up about 2” of cooking oil pretty darn hot. (350 – 375 degrees F)
  4. 4. Rig up something to drain the Taquitos on when cooked (I always forget this).
  5. 5. Roll the tortillas around the sausage strips and hold them in the hot oil with your super tongs until they hold their shape.
  6. 6. Fry, turning two or three times until golden brown and crispy.
  7. 7. Drain and serve.
  8. Garnish any old way you like. Guacamole and sour cream is my favorite but here you can go crazy. Goza la vida! (Enjoy life!)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.64 Kcal (438 kJ)
Calories from fat 12.96 Kcal
% Daily Value*
Total Fat 1.44g 2%
Sodium 21.6mg 1%
Potassium 89.28mg 2%
Total Carbs 21.6g 7%
Sugars 0.48g 2%
Dietary Fiber 2.88g 12%
Protein 2.88g 6%
Iron 0.5mg 3%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 218 Kcal (913 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 2%
Sodium 45mg 1%
Potassium 186mg 2%
Total Carbs 45g 7%
Sugars 1g 2%
Dietary Fiber 6g 12%
Protein 6g 6%
Iron 1mg 3%
Calcium 81mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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