Italian Pasta Salad Recipe

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Italian Pasta Salad
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Ingredients
5
Count
Nutrition
12
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Cook noodles for 8 min.
  2. Drain and rinse with cool water
  3. Add chopped onion and cucumbers
  4. Top with crushed black pepper
  5. Toss with Italian dressing (add the italian dressing to taste more or little than called for)
  6. ENJOY
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.85 Kcal (50 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.83mg 0%
Potassium 117.37mg 2%
Total Carbs 2.1g 1%
Sugars 1.02g 4%
Dietary Fiber 0.91g 4%
Protein 0.86g 2%
Vitamin C 2.8mg 5%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 13.79 Kcal (58 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.13mg 0%
Potassium 136.64mg 2%
Total Carbs 2.45g 1%
Sugars 1.19g 4%
Dietary Fiber 1.06g 4%
Protein 1g 2%
Vitamin C 3.3mg 5%
Calcium 14.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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