Amount Per 1 Serving
Calories	226.59 Kcal (949 kJ)
Calories from fat	81.94 Kcal
		% Daily Value*
Total Fat	9.1g	14%
Cholesterol	12.64mg	4%
Sodium	599.33mg	25%
Potassium	177.23mg	4%
Total Carbs	24.91g	8%
Sugars	2.91g	12%
Dietary Fiber	2.34g	9%
Protein	11.23g	22%
Vitamin C	32.6mg	54%
Iron	100.7mg	559%
Calcium	240.7mg	24%

Amount Per 100 g
Calories	131.07 Kcal (549 kJ)
Calories from fat	47.4 Kcal
		% Daily Value*
Total Fat	5.27g	14%
Cholesterol	7.31mg	4%
Sodium	346.69mg	25%
Potassium	102.53mg	4%
Total Carbs	14.41g	8%
Sugars	1.68g	12%
Dietary Fiber	1.35g	9%
Protein	6.5g	22%
Vitamin C	18.9mg	54%
Iron	58.2mg	559%
Calcium	139.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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