Italian-Parmesan Oven Fries Recipe

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Ingredients

Count

Nutrition

701

Calories

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Ingredients:

Serving

1 1/2 lb medium-size baking potatoes, peeled and cut into 1/2-inch-thick strips
1 tbsp vegetable oil
2 tsp freshly ground italian seasoning
1/2 tsp kosher or table salt
2 tbsp grated parmesan cheese
easy marinara sauce (optional)

Directions:

Preheat oven to 450°. Rinse potatoes in cold water. Drain and pat dry. Toss together potatoes, oil, Italian seasoning, and salt in a large bowl.
Place a lightly greased wire rack in a jelly-roll pan. Arrange potatoes in a single layer on wire rack.
Bake at 450° for 40 to 45 minutes or until browned. Sprinkle warm fries with 2 Tbsp. grated Parmesan cheese. Serve with Easy Marinara Sauce, if desired.
Note: We tested with McCormick Italian Herb Seasoning Grinder.
Note: Nutritional analysis includes 1/4 cup marinara sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	701.22 Kcal (2936 kJ)
Calories from fat	150.07 Kcal
		% Daily Value*
Total Fat	16.67g	26%
Cholesterol	10.33mg	3%
Sodium	157.7mg	7%
Potassium	12.5mg	0%
Total Carbs	122.85g	41%
Sugars	0.1g	0%
Dietary Fiber	13.61g	54%
Protein	17.86g	36%
Iron	0.1mg	1%
Calcium	328.6mg	33%

Amount Per 100 g
Calories	99.28 Kcal (416 kJ)
Calories from fat	21.25 Kcal
		% Daily Value*
Total Fat	2.36g	26%
Cholesterol	1.46mg	3%
Sodium	22.33mg	7%
Potassium	1.77mg	0%
Total Carbs	17.39g	41%
Sugars	0.01g	0%
Dietary Fiber	1.93g	54%
Protein	2.53g	36%
Calcium	46.5mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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