| Amount Per 1 Serving | |||
| Calories | 294.39 Kcal (1233 kJ) | ||
| Calories from fat | 18.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Sodium | 682.26mg | 28% | |
| Potassium | 159.56mg | 3% | |
| Total Carbs | 45.75g | 15% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 21.1g | 42% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 9% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 129.1 Kcal (541 kJ) | ||
| Calories from fat | 8.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 3% | |
|---|---|---|---|
| Sodium | 299.18mg | 28% | |
| Potassium | 69.97mg | 3% | |
| Total Carbs | 20.06g | 15% | |
| Sugars | 0.5g | 5% | |
| Dietary Fiber | 0.85g | 8% | |
| Protein | 9.25g | 42% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.7mg | 9% | |
| Calcium | 20mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.