Ingredients:
- cooking spray
- 2 heaping tbsp. chopped garlic (from jar)
- 1 cup whole or halfed baby bella mushrooms
Directions:
- Heat skillet to med high heat and add cooking spray
- Add onions and garlic and let cook for a minute
- Add cabbage and cook for a couple of minutes
- Add rest of ingredients and cover until mushrooms, cabbage and zucchini are cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.33 Kcal (47 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.19mg | 0% | |
| Potassium | 101.29mg | 2% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 22.94 Kcal (96 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.54mg | 0% | |
| Potassium | 205.15mg | 2% | |
| Total Carbs | 5.21g | 1% | |
| Sugars | 3.19g | 6% | |
| Dietary Fiber | 2.08g | 4% | |
| Protein | 1.11g | 1% | |
| Vitamin C | 25.3mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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