Directions:
- Preheat oven to 350 degrees Fahrenheit.
- PREPARE MEAT MIX:.
- In a large bowl, combine 1/2 cup medium cracker crumbs (about 11 crackers), ground beef and ground pork, tomato paste, eggs, finely chopped onion, finely chopped green pepper, salt and dash of pepper. Mix well.
- Pat half of the meat mixture into the bottom of an 8x8x2-inch baking pan lightly coated with olive oil.
- PREPARE FILLING:.
- Combine 1/2 cup medium cracker crumbs, small-curd cottage cheese, one 3-ounce can of chopped mushrooms, drained (about 1/2 cup), snipped parsley, and dried oregano (crushed between fingers).
- Spread filling mixture evenly over meat in pan.
- Top with remaining meat mixture.
- Bake in moderate oven (350 degrees Fahrenheit) for 1 hour.
- Let meat loaf stand 10 minutes before serving.
- Makes 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 777.82 Kcal (3257 kJ) | ||
| Calories from fat | 477.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.04g | 82% | |
|---|---|---|---|
| Cholesterol | 207.36mg | 69% | |
| Sodium | 1033.9mg | 43% | |
| Potassium | 1248.99mg | 27% | |
| Total Carbs | 27.9g | 9% | |
| Sugars | 12.02g | 48% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 45.32g | 91% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 10.1mg | 56% | |
| Calcium | 136.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 195.28 Kcal (818 kJ) | ||
| Calories from fat | 119.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 82% | |
|---|---|---|---|
| Cholesterol | 52.06mg | 69% | |
| Sodium | 259.58mg | 43% | |
| Potassium | 313.58mg | 27% | |
| Total Carbs | 7g | 9% | |
| Sugars | 3.02g | 48% | |
| Dietary Fiber | 0.95g | 15% | |
| Protein | 11.38g | 91% | |
| Vitamin C | 6mg | 40% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.5mg | 56% | |
| Calcium | 34.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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