Ingredients:
- 12 water rolls , halved lengthwise
- cooking spray
- 1 cup lower-sodium marinara sauce (such as mccutcheon's)
- 12 fresh basil leaves (optional)
Directions:
- Preheat broiler to high.
- Gently combine first 6 ingredients in a large bowl, being careful not to overmix. Divide beef mixture into 24 equal portions; gently shape each portion into a meatball (do not pack). Arrange rolls, cut sides up, on a heavy baking sheet; broil 30 seconds or until very lightly toasted. Remove roll tops from pan.
- Arrange meatballs on a broiler pan coated with cooking spray; broil 3 minutes or until browned. Turn meatballs over; broil 2 minutes or until desired degree of doneness. Arrange 2 meatballs on bottom half of each roll; top each slider with 1 cheese slice. Broil 1 minute or until cheese melts.
- Place marinara sauce in a microwave-safe dish; cover and microwave at HIGH for 1 1/2 minutes or until thoroughly heated, stirring once. Place two sliders on each of 6 plates; spoon about 1 1/2 tablespoons sauce over each sandwich. Top each slider with 1 basil leaf, if desired, and 1 bun top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1545.75 Kcal (6472 kJ) | ||
| Calories from fat | 261.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.11g | 45% | |
|---|---|---|---|
| Cholesterol | 475.17mg | 158% | |
| Sodium | 4062mg | 169% | |
| Potassium | 1738.56mg | 37% | |
| Total Carbs | 171.2g | 57% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 15.12g | 60% | |
| Protein | 137.08g | 274% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 17.4mg | 96% | |
| Calcium | 1418.3mg | 142% | |
| Amount Per 100 g | |||
| Calories | 44.7 Kcal (187 kJ) | ||
| Calories from fat | 7.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 45% | |
|---|---|---|---|
| Cholesterol | 13.74mg | 158% | |
| Sodium | 117.46mg | 169% | |
| Potassium | 50.27mg | 37% | |
| Total Carbs | 4.95g | 57% | |
| Sugars | 0.03g | 5% | |
| Dietary Fiber | 0.44g | 60% | |
| Protein | 3.96g | 274% | |
| Vitamin C | 0.1mg | 5% | |
| Iron | 0.5mg | 96% | |
| Calcium | 41mg | 142% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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