Italian Hunter's Chicken Recipe

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Ingredients:

Serving

1 1/2 cups flour (for coating )
1/4 tsp salt
1/8 tsp ground black pepper
1 chicken , cut into pieces
1 1/2 tbsp olive oil
1 small onion, chopped
2 cloves garlic, minced
1 small green bell pepper, chopped
1 (14 1/2 oz) can diced tomatoes
1/4 tsp dried oregano
1/4 cup red wine
1 1/2 cups fresh cremini mushrooms, quartered
salt and pepper

Directions:

Combine the flour, salt and pepper in a plastic bag and shake chicken pieces in flour mixture until coated.
Heat oil in a large skillet and brown chicken pieces on both sides.
Remove from skillet and add onion, garlic and bell pepper to the skillet.
Saute until the onion is golden, even a little browned.
Return the chicken to the skillet and add the tomatoes, oregano and red wine.
Cover and simmer for 30 minutes over medium low heat, or until sauce thickens.
Add mushrooms, salt and pepper to taste.
Simmer for 10 more minutes (can simmer longer if you have the time and want a thicker sauce).
Serve over spaghetti or bucatini.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	595.24 Kcal (2492 kJ)
Calories from fat	325.53 Kcal
		% Daily Value*
Total Fat	36.17g	56%
Cholesterol	183.52mg	61%
Sodium	553.97mg	23%
Potassium	749.62mg	16%
Total Carbs	24.2g	8%
Sugars	1.46g	6%
Dietary Fiber	0.58g	2%
Protein	39.89g	80%
Vitamin C	26.8mg	45%
Vitamin A	0.5mg	16%
Iron	97.1mg	540%
Calcium	103.2mg	10%

Amount Per 100 g
Calories	170.89 Kcal (715 kJ)
Calories from fat	93.45 Kcal
		% Daily Value*
Total Fat	10.38g	56%
Cholesterol	52.69mg	61%
Sodium	159.04mg	23%
Potassium	215.21mg	16%
Total Carbs	6.95g	8%
Sugars	0.42g	6%
Dietary Fiber	0.17g	2%
Protein	11.45g	80%
Vitamin C	7.7mg	45%
Vitamin A	0.1mg	16%
Iron	27.9mg	540%
Calcium	29.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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